Low Carb Programs Activate Metabolism
Tuesday 23 July 2019
Edit
Do you want to go on a Ketosis diet? Several popular diet plans are based on this principle. Adkins and South Beach are both diets which restrict carbs. This results in a ketosis diet.
The theory behind a ketosis diet is that your body will burn fat rather than carbohydrates if you deprive it of almost all carbohydrate sources. This means limiting your carb intake to just 20 grams in some cases.
